Skip to content

Physical therapy

Physical therapy and sports rehab in Salt Lake City

One-on-one, hands-on care for pain, post-surgical recovery and sports injuries. Built to get you moving, not just managing symptoms.

  • No referral needed to start
  • Same-week appointments
  • Se habla español
A physical therapist guiding an athlete through sports rehabilitation.

Care that rebuilds capacity, not just calms pain

Every plan starts with a full evaluation by a Doctor of Physical Therapy, then combines manual therapy with progressive strengthening so the fix holds. You see the same therapist each visit.

Root-cause evaluation
We find why it hurts, not just where, so the plan addresses the real driver.
Manual + movement
Hands-on techniques paired with exercise you can actually keep doing at home.
Progress you can measure
Range, strength and function tracked visit to visit, with clear milestones.
Direct access
Start without a referral in Utah. We help you confirm what your plan covers.

Common reasons patients come in

Specialized programs

Programs built for specific goals

Beyond general rehab, we run focused programs for athletes, balance and dizziness, and work-related injuries.

Specialized programs

Sports rehab and return to sport

Sprains, strains, tendinitis and overuse injuries treated to get you back to your sport stronger and less likely to reinjure. We bridge the gap between healed and ready to compete.

  • Sport-specific strength, power and agility
  • Return-to-play testing with clear criteria
  • Reinjury prevention and load management
  • Programs for runners, lifters and field athletes
Specialized programs

Balance, dizziness and vestibular therapy

Vertigo, dizziness, post-concussion symptoms and unsteadiness respond well to targeted vestibular rehabilitation that retrains your balance system.

  • BPPV (positional vertigo) treatment
  • Post-concussion and dizziness recovery
  • Gaze stability and balance retraining
  • Fall-risk screening and prevention
Specialized programs

Work injury rehabilitation

On-the-job injuries need documented, goal-driven care and a safe path back to work. We rehabilitate the injury and coordinate with your employer and claim.

  • Back, shoulder and repetitive-strain injuries
  • Job-specific strengthening and conditioning
  • Documentation for workers compensation claims
  • Safe, staged return-to-work planning

How recovery works here

  1. 01

    Book in minutes

    Call or send the form. No referral required to get started in Utah.

  2. 02

    Full evaluation

    A Doctor of Physical Therapy assesses your movement, strength and the root cause.

  3. 03

    Hands-on treatment

    Manual therapy plus a progressive exercise plan, adjusted every visit.

  4. 04

    Back to your life

    We measure progress and get you back to work, sport and the things you love.

Physical therapy questions

Do I need a referral to start physical therapy in Utah?

No. Utah allows direct access, so you can begin physical therapy without a physician referral. Some insurance plans may still require a referral to cover treatment, so it is worth checking your specific plan.

How long is each visit?

Most visits run 45 to 60 minutes of one-on-one time with your Doctor of Physical Therapy. Your first visit includes a full evaluation.

Will physical therapy help me avoid surgery?

For many back, knee and shoulder problems, physical therapy is an effective first option. We will give you an honest assessment and coordinate with your physician when surgery is the better path.

What should I wear?

Comfortable clothing you can move in. For a knee, bring shorts; for a shoulder, a tank top or loose shirt helps.

PI Physical Therapy

Start your recovery this week

Tell us what happened. We will call you back within one business day to get you scheduled.