Conditions
Neck pain
Desk strain, poor sleep posture or an old injury, neck pain and the headaches that come with it usually improve with hands-on care and the right exercises.
Common signs
- Stiffness turning your head
- Tension headaches from the base of the skull
- Pain or tingling into the shoulder or arm
- Aching after screen time or driving
How we treat it
- Assess neck mobility, posture and shoulder mechanics
- Manual therapy for stiff joints and tight muscles
- Deep neck and postural strengthening
- Ergonomic and workstation guidance
Conditions we treat
PI Physical Therapy
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